Like the ocean
we cast waves with our
we push pull erode
leave our prints
and mark

we’re supposed to

nature was born through
through waves and lives

We need to breathe
we are meant to breathe
it is why we have hearts
and lungs and brains.

We want to breathe
live grow span out
fall back together
like those

we should not worry
about anything other than our breath
we should not worry
about pain

because pain cannot
stop our breathing

it only hurts

so breathe through it
let those waves
break through it

Make the pain change you
make the pain give
you air
to breathe again.